The best exercise equipment for home... With work schedules being
busier than ever, many people are in search for alternative ways to
exercise. As of the late the "Quick Workout At Home" movement has been
gaining a lot of attention.
This is great because it's entirely possibly to get into great shape using a quick workout at home. While going to the gym is certainly nice, there are a lot of great reasons to workout at home. Some of these include:
Thankfully it doesn't take a room full of equipment to get into great shape performing a quick home workout. My personal list includes the following:
If you shop around for deals, you should be able to purchase all of this equipment for under $150, depending on which brands you go with.
Keep in mind that gym memberships cost anywhere from $35 - $110 per month. This is a fee that you pay over and over each and every month. By purchasing your own equipment, you'll safe lots of money and also gain the convenience of being able to exercise whenever you want to.
The adjustable dumbbells are the most expensive item on the list. They can usually be found locally in department stores for $50 - $75. The other equipment is probably best purchased via an online retailer such as Amazon.
To save even more money, consider buying the dumbbells used. Many people invest in exercise equipment only to end up never using it so it makes sense to take advantage of that whenever you can.
The above list is the best exercise equipment for home. It's all that's required to get a great workout.
I've written other articles with "quick workout from home" routines that make use of the above list. I've written another one which can be found on ezines.
This is great because it's entirely possibly to get into great shape using a quick workout at home. While going to the gym is certainly nice, there are a lot of great reasons to workout at home. Some of these include:
- Less time wasted
- No embarrassment from having others see you struggle
- Substantial money savings
- More likely to exercise long-term
Thankfully it doesn't take a room full of equipment to get into great shape performing a quick home workout. My personal list includes the following:
- Set of adjustable dumbbells
- Medicine Balls
- Balance Ball
- Push-up Stands
- Pull-Up Bar
If you shop around for deals, you should be able to purchase all of this equipment for under $150, depending on which brands you go with.
Keep in mind that gym memberships cost anywhere from $35 - $110 per month. This is a fee that you pay over and over each and every month. By purchasing your own equipment, you'll safe lots of money and also gain the convenience of being able to exercise whenever you want to.
The adjustable dumbbells are the most expensive item on the list. They can usually be found locally in department stores for $50 - $75. The other equipment is probably best purchased via an online retailer such as Amazon.
To save even more money, consider buying the dumbbells used. Many people invest in exercise equipment only to end up never using it so it makes sense to take advantage of that whenever you can.
The above list is the best exercise equipment for home. It's all that's required to get a great workout.
I've written other articles with "quick workout from home" routines that make use of the above list. I've written another one which can be found on ezines.
Ron Henry lives in Atlanta, Georgia and is a martial artists, bodybuilder and technologist.
He began exercising seriously in 2006 and has built a great physique and helped others to do so using simple methods.
Ron has a lineup of great products to help motivated people like you reach their fitness goals.
For a FREE GUIDE with over 100 tips that you can use in conjunction with this guide on the best exercise equipment for home, please visit: Lose Fat Quickly.
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He began exercising seriously in 2006 and has built a great physique and helped others to do so using simple methods.
Ron has a lineup of great products to help motivated people like you reach their fitness goals.
For a FREE GUIDE with over 100 tips that you can use in conjunction with this guide on the best exercise equipment for home, please visit: Lose Fat Quickly.
Facebook Fan Page