Pages

Dieting and Weight Loss Drugs - Are They Safe?


There are hundreds of products on the market which make grand claims about melting off the pounds in your sleep. Creams, powers, pills, caramels and potions, they're all the same really; they don't work without a modicum of common sense and effort from you. You will still need to eat sensibly and take some exercise or the weight loss drugs just won't do anything for you at all.

Even more alarming is the fact that, at the time of writing, only one of these drugs which are readily available over the counter has been backed by a Government agency as actually aiding weight reduction and this only provides and boost and longer lasting results when used in conjunction with diet and exercise
There will always be people in both camps; those who hail certain weight loss drugs as the best thing since sliced bread and those who will rage a
bout the risks of introducing chemicals into the human body. You may want to consider whether it's worth the risk when you still have to reduce your food intake and increase your calorie usage by exercise.

It should also be noted that there are side effects from taking weight loss drugs, some of which are similar to those experienced on high protein low fibre diets and these are flatulence and diarrhoea. These medications are not to be taken lightly and anyone should consider whether they really want to use drugs when will power will probably do the trick in a much more healthy way.

Whilst acknowledging the dangers, it is reported that using weight loss drugs can actually lead to faster and greater weight loss, allegedly up to as much as 50% about that which could be expected from diet and exercise alone. If the potential dangers don't frighten you, then maybe it's worth the risk.

It is possible that, having paid out for the weight loss drugs, there is a greater incentive to dieters to stick to their reduced eating plans and these people will be successful but for others, there will be the same result as if they hadn't spent the money on drugs.

These pills won't melt away fat in your sleep but it seems that it will get results if you use it while you follow a fitness and diet regime. It's a matter of personal choice and unfortunately in some cases, desperation. If all else has failed, it may be worth a try for those struggling with obesity but if you haven't tried a natural regime encompassing less food intake and more exercise, it truly is recommended that you do.

You don't want to go down the route of weight loss drugs then why not try some quick fat loss workouts which will get your metabolism going so that what you do eat gets used up as long as you don't binge.
Article Source: http://EzineArticles.com/?expert=Liz_Canham